I created this 7-day challenge to better yourself mentally and physically! Over 7 days, we will practice self-love by getting our bodies moving, fueling ourselves with nutrients, diving into self-discovery journal prompts, and admiring ourselves for all that we are!
workouts, self love journal prompts, progress tracker, affirmations and more!
Once you’ve made a purchase, you will receive a confirmation email and a digital download email (check your spam if you haven’t seen it), the digital download email contains your downloadable and ready to use guide. You’ll get a PDF file that allows you to view the guide on all your devices. To access your guide, simply click the digital download link and save it to your device. Make sure to download your guide to keep it forever.